#2 – 50 things i’ve learned that help me heal

#2 – “How I do Anything is How I do Everything” ~ Robert Kest

You happen to Be You no matter what you are doing. I think of that as the good news and the bad news 🙂

I love you anyhow

Concept passed to me from Robert M Kest, Ph.D., has been a student of meditation for over forty years. He holds a doctorate in Psychology, his study focusing on the bio-psychological functions of character and its interrelationship with movement and meditative states. He was a student of Charlotte Selver’s for thirty years. For the last 40 years he has taught and consulted for universities, hospitals, “bodywork” schools, and spiritual communities throughout theUnited States, Europe, and Asia.

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About sophiahofferperkins

Sophia Hoffer-Perkins had made a safe space wherein hundreds of people have heard their own inner wisdom, discovered unconditional love and faith, and developed the power to speak and live their unique truth. She is candid and loving, and brings 25+ years of experience to the work (she’s been at this since stuff she was a child!). She brings yoga, meditation, chanting, singing, and praying to the table. By age 15, she had training in energy healing, bodywork techniques, and clairvoyant readings. At 21 she was a licensed massage therapist with 1000 hrs of training. Through self-directed learning she completed her B.A. in Community Healing through Play and Creative Expression. She is a Reiki Master Practitioner and Teacher, and an intuitive and shamanic healer. As a naturally pragmatic, empowering, and loving person, she has combined her training and personal healing journey to translate abstract knowledge into tangible, useable, and powerful things for you! www.intuitivetransformations.com
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